Our fitness retreats are offered in partnership with 1Team Fitness
Daily Retreats
Add on a day of fitness to your stay! We are friendly to all fitness ages and fitness levels! Daily retreats include:
4 hours of fun fitness activities geared towards your specific fitness level and goals including kayaking, paddle boarding, biking, yoga, boxing, HIIT, resistance training and more
4 - 5 hours of scheduled fun fitness activities each day specific to your health and fitness goals including biking, beach fitness, kayaking, yoga, TRX, core blast, resistance training, swimming, kickboxing, and more
Healthy breakfast, lunch and dinner provided
Daily MRT(muscle release tool) treatment
Fitness care package
Take home fitness program to help keep you on track
